Somatic Wellness Starter Kit: Yoga, Mindfulness & Creative Healing Essentials

Get started on your wellness journey with sacred tools designed to nurture your body, mind, and spirit.

This starter kit is perfect for anyone new to wellness or looking to refresh their self-care routine. With easy-to-use resources, you’ll feel more grounded, creative, and in tune with yourself—starting today. This toolkit includes yoga videos, guided meditations, mindful coloring pages, emotional healing tips, and somatic movement practices—all designed to help you feel more grounded, balanced, and creative. Perfect for beginners or anyone looking to refresh their self-care routine. Download now and start your wellness journey today!

What’s Included?

Guided Meditation
Relax your mind and reduce stress in just 5 minutes. Discover the sacred power of manifestation with affirmations and practices from:

• RESET: 21 Days of Meditation
• Artistry of the Chakras: A 30-Hour YACEP Yoga Alliance-approved course.

Mindful Coloring Pages
Unleash creativity and calm with printable designs from our Chakra Coloring Book:
"Let Your Inner ARTIST Meet Your Inner GURU"

Emotional Mastery Experience
Explore tools from our Emotional Mastery and Inner Child Healing Creative Workbook to help balance your emotions

Somatic Movement Audio Track
Discover ease and flow through body-based practices from our signature course:
Science + Somatics: Embodying Ancestral Wisdom

Body Language Mini-Chart

Your body has its own language—are you listening?

This mini-chart is a small taste of what is explored in our Certified Somatic Training.

Why It’s Valuable

• Beginner-Friendly & Accessible:
  Whether you're new to yoga, meditation, or somatic work, this kit provides easy-to-follow tools to help you start right away

• Comprehensive Approach:
  Mind, body, and spirit integration through movement, creativity, and reflection

• Preview of Transformative Courses:
  This kit is more than a beginning—it’s a window into the life-changing practices offered in our courses

• Nurture Your Inner Journey:
  From emotional healing to manifesting abundance, these tools support your unique path to balance and wholeness

What People Are Saying About Nikki Baksh

"A Creative Genius and Masterful Teacher of Yoga"

• Sarah Platt-Finger, Yoga Director at Chopra Global

"Nikki’s energy, passion, and drive to inspire others are unparalleled. Her enthusiasm is infectious, and she makes you want to work harder."

• Allison Hagendorf, Former Head of Rock at Spotify

"Forever-Trending NYC Yoga Instructor You Need on Your Radar"

• Rate Your Burn

"Nikki is in a league of her own. Her unique blend of body mechanics expertise, subtle energy insight, and empowering teachings create an experience that’s both illuminating and transformative."

• Sarah Platt-Finger, Co-founder ISHTA Yoga

“Life-Changing Wisdom Through The Artistry of the Chakras”
“Nikki’s course taught me to understand the connection between artistry and chakras. The tools and techniques I’ve learned are now seamlessly part of my daily life, improving my well-being and spirit. This course is a must-have for anyone looking to live well."

• GCB, Artistry of Yoga Certification Participant

"Nikki Baksh is Anne Hathaway’s personal yoga teacher, which says it all. She’s the creator behind the popular online yoga programs The Art of Yoga and The Movement and is a forever-trending NYC yoga instructor with incredible insights and tips."

• Avi Silverberg, Rate Your Burn

Frequently Asked Questions (FAQ)

Q: Who is Nikki Baksh?
A: Nikki is a multi-hyphenate artist and master teacher blending ancient wisdom, yoga, and creativity. She’s a classically trained professional dancer, a 500-hour certified yoga and meditation teacher in the ISHTA lineage, a Reiki Master, and an initiated Balinese healer

Q: What courses does Nikki offer?
A: Nikki offers courses such as The Artistry of the Chakras and The Movement. Her classes integrate somatic healing, creative empowerment, and ancient wisdom to provide holistic well-being

Q: Who is this starter kit for?
A: The kit is perfect for beginners or anyone looking to explore yoga, meditation, and creative practices

Q: Can advanced practitioners benefit from this kit?
A: Nikki’s teachings are designed for everyone, from beginners curious about yoga and spirituality to advanced practitioners looking to deepen their practice. There is something enriching for everyone here

Q: How will I receive the kit?
A: Once you sign up, you’ll get an email with a link to download all the resources

Q: Can I book private sessions with Nikki?
A: Yes! Nikki offers private yoga and meditation sessions tailored to individual needs. Fill out this form to schedule a call

Q: What is The Artistry of the Chakras course about?
A: This course teaches the connection between artistry and the chakras, empowering participants to heal and align their physical, emotional, and spiritual selves. Through fun visuals, mantras, and exercises, it offers tools for incorporating well-being into daily life. Learn More.

Q: How can I access Nikki’s programs?
A: Nikki’s programs are available online. Visit her website or follow her on social media and youtube for updates on class schedules and course details

Q: Does Nikki teach live classes?
A: Yes, Nikki offers seasonal live classes and workshops. Check her website or social media for current offerings and schedules

Q: What makes Nikki's approach unique?
A: Nikki integrates ancient wisdom with creative expression and modern somatics, offering a holistic and culturally rich approach to healing and personal growth. Learn about Nikki's Artistry here

About:

Nikki Baksh is a visionary movement artist, trauma-informed educator, and interdisciplinary creator whose work lives at the intersection of ritual, creativity, and healing.

She is the force behind Out of the BOXSH—a living sanctuary for art, spirit, and soul expression.

Her teachings have been sought after by artists and visionaries, including Anne Hathaway, not for titles or trends, but for the transformative depth she brings to every space. As the Yoga Advisor for Apple TV’s WeCrashed, Nikki brought lived wisdom—not performance—to the screen.

With over 800 hours of advanced training in yogic and meditative lineages, a professional background in dance, and lived experience facilitating trauma-sensitive spaces globally (including in post-conflict regions like Bosnia and Herzegovina), Nikki’s work is rooted, real, and revolutionary.

She is the creator of offerings such as Artistry of the Chakras, RESET, and Embodying Ancestral Wisdom—immersive programs that merge neuroscience, spiritual practice, and artistic process. Her writing and art-based healing tools are designed for the sensitive, the seekers, and those reclaiming their truth through creativity.

Nikki isn’t here to teach yoga—she’s here to guide a return to the soul through story, rhythm, and ritual.

Suggested Donation Tiers 💫

Your contributions are more than just financial—they are an energetic exchange that helps sustain the creation, care, and continuation of these sacred offerings. Each tier represents a unique way to honor and support the wisdom, time, and dedication poured into this space. Through your generosity, you not only invest in your own growth but also ensure these transformative resources remain accessible to others.

Choose the tier that resonates with you:

• $5 – Energetic Exchange ⚡️
  A small yet powerful gesture of reciprocity, honoring the time, energy, and intention poured into this offering. Every contribution creates a ripple of support and gratitude.

• $10 – Sacred Support ✨
  Your support helps sustain the energy and resources needed to continue creating and sharing transformative spaces. A beautiful offering of care and intention.

• $20 – Embodied Gratitude 💖 A generous contribution that reflects deep appreciation for the wisdom and tools shared. Your support nurtures this space and allows it to flourish.

• $25 – Somatic Alchemy Starter Kit 🌟 An intentional exchange that unlocks access to foundational tools and insights, guiding you deeper into your somatic journey and self-discovery.

Every contribution, no matter the amount, is deeply valued and honored. Thank you for your support, trust, and presence on this shared path of growth and transformation. 🌿✨

Support the Sanctuary

Your donations make it possible to continue offering sacred teachings, ceremonies, and creative healing tools.

Every contribution sustains our mission.

Thank you for your support.

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YOGA & MOVEMENT DISCLAIMER

Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Nikki Baksh® and Nikki Baksh: The Movement®, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Nikki Baksh® and Nikki Baksh: The Movement® are not licensed medical care providers and represent that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Nikki Baksh® and Nikki Baksh: The Movement® makes no representations or warranties concerning the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.