The Sacral Chakra: The Artist's Yoga Method with Nikki Baksh®

$75.00

Yoga without Artistry only stimulates one side of the brain. Professional training is the perfect way to learn at your own pace and is designed for teachers, wellness practitioners and seekers ready to deepen their practice and share these powerful tools with others. You'll learn more about Yoga through an Artistic lens, while exploring deeper topics, like subtle intelligence.

This module brings the sacral chakra to life through a sensual and creative lens—bridging the science of yoga with the fluid intelligence of the arts.

Sacral Flow: An Artful Exploration is a focused and embodied journey into the second energy center. Through music, movement, mantra, sound, and asana, you’ll experience the sacral chakra not as abstract theory, but as a living, expressive force that restores flow, emotional intelligence, pleasure, and creative vitality in body, mind, and spirit.

The sacral chakra has its own vibration, color, sound, crystal, and essential oil. By learning to work with these unique frequencies, you’ll awaken deeper self-awareness, emotional fluidity, and a healthy relationship to desire, creativity, and connection.

This series is designed for yogis, creatives, teachers, and seekers ready to explore embodiment, sensation, and creative power through a refined, artistic, and nervous-system-aware approach to the body’s energetic anatomy.

What You’ll Learn:

  • Sound Healing: Use frequency and crystal bowls to support sacral flow and resonance

  • Musical Note: Explore the tonal quality associated with the sacral chakra

  • Bija Mantra: Work with the seed sound that activates creativity and fluidity

  • Guided Meditation: Journey inward to cultivate emotional presence and sensory awareness

  • Yoga Practices & Asana: Hip-focused, fluid sequences designed to awaken and balance the sacral center

  • Chakra Exercises: Creative and somatic tools for emotional integration

  • Reflection & Journaling: Deepen insight through expressive self-inquiry

Extra Content Included!

This series fuses artistic expression, ancient wisdom, and nervous system attunement to restore flow, pleasure, and creative intelligence—awakening your inner guide through embodied experience.

Are you ready to reconnect with your creative flow and inhabit the art of feeling, movement, and expression?

This Course Will Help You:

  • Understand the chakra system in relation to your body and emotions.

  • Heal your relationship with past patterns and traumas.

  • Move from rigidity to fluidity, fostering mental clarity and peace.

  • Gain tools to balance chakras and support others in their healing journeys.

  • Integrate artistry into your yoga and wellness practice.

Who Should Join?

  • Yoga teachers seeking depth in chakra and somatic healing.

  • Healing arts practitioners adding new tools for their clients.

  • Artists exploring mindfulness and spirituality.

  • Individuals seeking personal transformation and self-awareness.

Why Choose This Course?

  • Yoga Alliance Certified Teacher

  • Flexible Learning: Self-paced modules for your schedule.

  • Unique Fusion: An innovative mix of yoga, artistry, and healing.

  • Expert Guidance: Taught by Nikki Baksh, a leader in holistic wellness and a former professional dancer.

Testimonials

⭐️⭐️⭐️⭐️⭐️

'I took this course, because I had a curiosity: what does artistry have to do with chakras? Whether we realize it or not, we all live through artistry. We talk, we sing , we hum, and we all have a “Throat Chakra." Imagine the benefit of understanding them all!

This course had a lasting impact on my life. Now, as I go through my daily life, with all my feelings, whether physical or emotional, I immediately, and almost unconsciously, remember what I learned. I can understand the root cause. I can use the tools to change the mood, improve the physical, and heal the spirit.

As someone, …like many, …I think, who want to live well, to enjoy a healthy wellbeing in body, mind and spirit, this course matters to me. This course is a “must have” and a “must do” for all. It can  benefit just about everyone. We all have chakras; we all live through artistry. The connection is in this course.

I am grateful that I found a course that meets my simple, easy lifestyle, it being the one that I can most readily incorporate into my daily life. Easy to understand! Well explained!"

- Gloria Christina, Grandmother & Aviation Specialist -

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"Valuable tools for self-exploration and expression. Nikki's nurturing approach and wealth of knowledge transcends the screen! 

Despite being an online course, Nikki's presence and guidance transcended the screen, creating an immersive and impactful learning environment!

From the moment I enrolled, I knew I was embarking on a journey that would shape my understanding of myself and the world around me. Nikki's ability to blend theory with practical application made the course not only informative but also deeply engaging. Each lesson was a revelation, unveiling new layers of insight and understanding.

What truly sets this course apart is Nikki's nurturing approach. She creates a supportive and encouraging space where learners feel empowered to explore and express themselves authentically. Her genuine passion for the subject shines through in every interaction, inspiring me to fully immerse myself in the learning process.

I am grateful for the beautiful journey that Nikki has guided me on and highly recommend this course to anyone seeking personal growth and transformation. Thank you for this beautiful journey!”​

- Sarah Kim, Artist

⭐⭐⭐⭐⭐

Life-changing course with Nikki Baksh!

My friend recommended her teacher, Nikki. I am retired and have time to now heal and embark on my spiritual journey. I cannot say enough great things about this this program! As a former educator myself, it is EXCELLENT!

I was not necessarily looking to be "certified," but I am so glad I can now say and feel equipped with the knowledge from this course. 'Artistry of the Chakras' was a profound journey of self-discovery and personal growth. Nikki's compassionate guidance and deep understanding of yoga philosophy enriched my practice in ways I never imagined.

She answered my emails with compassion and made me feel comfortable to go at my own pace. I even had the opportunity to do CHAIR YOGA, which was a great inclusion in this program. Highly recommend this course to anyone seeking holistic wellness and spiritual development.

- Excelia Johnson-King, Retired Teacher

Why study with Nikki?

Not only is Nikki a Masterful teacher and Artist, but she has also been called a "Creative Genius" by renowned Yoga Masters, like Sarah Finger. Hollywood actor, Anne Hathaway shared, that working with Nikki was, "Absolutely Transformative!" 

Nikki's gift for translating the most difficult situations and concepts into digestible and relatable experiences makes her teachings down-to-earth and readily accessible. She has earned her seasoned cloak of wisdom both as a Master teacher and gifted Artist with extensive years of experience & tutelage on and off the mat.

BONUS: Workbook Companion

Take Your Journey Deeper with the Creative Guide to Emotional Mastery & Inner Child Healing Workbook. This companion guide includes:

  • Reflective journal prompts.

  • Somatic movement practices.

  • Space for personal insights and breakthroughs.

Get the Workbook to unlock bonus resources and integrate your transformation further.

Support the Sanctuary

Your donations make it possible to continue offering sacred teachings, ceremonies, and creative healing tools.

Every contribution sustains our mission.

Thank you for your support.

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YOGA & MOVEMENT DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Nikki Baksh® and Nikki Baksh: The Movement®, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Nikki Baksh® and Nikki Baksh: The Movement® are not licensed medical care providers and represent that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Nikki Baksh® and Nikki Baksh: The Movement® makes no representations or warranties concerning the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.

Included Content

Section 1: Welcome and Overview for this Module
Welcome and Overview for the Sacral Chakra Module
What are the Chakras?
A Basic Guide to the Chakra System
Governing Properties of the Chakras
Section 2: Svadishthana Video Introduction
Section 3: Take Some Time to Journal
Section 4: What is The Sacral Chakra?
Section 5: Chakra Exercises | Journal Your Answers
Section 6: Asanas to Balance the Sacral Chakra
Section 7: Sacral Chakra Bija Mantra
Section 8: Sacral Chakra Affirmation Practice
Section 9: Chakra Exercise: Make a list of 10 affirmations that you can create for yourself
Section 10: Sound Healing for the Sacral Chakra
Section 11: 60 Minute Yoga Asana Practice for the Sacral Chakra
Section 12: 60 Minute Mindful Sacral Chakra Practice
Section 13: Quiz | Creating the Life I Truly Deserve
Section 14: *Extra* Artistry and Wellness