The Artist’s Yoga Collective is a monthly live gathering exploring yoga beyond the poses through creativity, nervous system awareness, and lived experience.

Each month includes a focused theme drawn from yogic principles, existing teachings, sound medicine, and reflective practice.

Monthly Practice Focus may include:
• Breath Awareness
• Attention & Presence
• Emotional Regulation
• Rest & Restoration
• Sustainable Creativity
• Focus & Concentration
• Self-Study & Reflection
• Creative Recovery

Each session includes:
• Guided reflection prompts
• Open group conversation
• Exploration of creativity, burnout, nervous system patterns, and artistic process
• Shared lived experience and discussion

This is a space for applied reflection — turning practice into lived experience.